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Helly Hansen Lifa Stripe Base Layer Review

Mike Schindler (ski gear tester)
ByMike Schindler
Aug 26, 2025
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Our Take:
3.8/5

Helly Hansen introduced Lifa in 1970 as the first technical base layer fabric, helping define the modern layering system. The latest Lifa Stripe keeps that legacy alive with a no-frills, retro-inspired design that remains one of the best budget options on the market. Its 100% polypropylene construction excels at moisture wicking and breathability, but the trade-offs are clear: limited insulation, minimal odor resistance, and a classic synthetic feel. Still, at just $50, it’s hard to beat for pure performance per dollar—though comfort seekers and multi-day adventurers may prefer merino or more advanced synthetics.

Warmth

Warmth

2/5
Breathability

Breathability

4/5
Durability

Durability

4/5
Comfort

Comfort

3/5
Odor Resistance

Odor Resistance

2/5
Sustainability

Sustainability

3.3/5

Fabric(s)

100% polypropylene

Fabric weight

Unavailable

Weight

5.3 oz.

Variations

None

Pros

A moisture-wicking base layer for just $50.
That classic arm stripe.

Cons

No odor-resistant technology.
Our tester found the collar to be tight and wished for more length in the body.
Not notably warm or cozy.

For this season's top models, see our guide to the Best Base Layers.

The Helly Hansen Lifa Stripe is a lightweight base layer that provides just enough warmth to take the edge off on cold days when used as part of a complete layering system. It also works well as a standalone piece in mild weather or for high-output activities such as running, ski touring, or biking, where overheating is the bigger concern. I wore it under a midweight merino hoodie and an insulated Helly Hansen Alpha 4.0 jacket while resort skiing in temperatures as low as the mid-20s, and it kept me comfortable—but the base layer itself isn’t generating much heat.


Synthetic base layers generally prioritize breathability and moisture management over insulation. If you want more warmth, merino is the easiest way to get there. However, specific synthetic options (like the Arc’teryx Rho LT or Patagonia Capilene Thermal Weight) also impress in terms of their insulating power.

If breathability is your top priority, synthetics remain the gold standard. Merino receives plenty of praise for its temperature regulation, but most synthetic fabrics still outperform it in terms of moisture wicking, dry time, and overall airflow. The Helly Hansen Lifa Stripe, built from lightweight 100% polypropylene, is no exception and pairs perfectly with sweat-heavy activities—especially for those on a budget. After testing both the Lifa Stripe and the Lifa Merino, I’d choose the Stripe for high-output skate skiing, while the Merino version is better suited for long, cold days at the resort when coziness matters most.


If you’re willing to spend more, higher-tech designs like The North Face Summit Series 120 Pro or Patagonia Capilene Thermal Weight offer strategic patterning for better breathability, and the featherweight Outdoor Research Echo still reigns supreme for pure airflow.

The Helly Hansen Lifa Stripe proves that simplicity can equal longevity. I’ve been using polypro for years and have always been impressed with its handling of heavy use. The Lifa Stripe is no exception—despite its lightweight feel, it’s impressively durable for a $50 piece. The fabric is undeniably thin, but it’ll take more than heavy use to put a hole in it, unlike merino alternatives that can thin out just with use. After extended testing, my Lifa Stripe shows no signs of pilling, and its smooth finish feels more pill-resistant than ultralight options like the Outdoor Research Echo.

The Helly Hansen Lifa Stripe delivers decent comfort, but it’s not its strongest selling point—especially for a next-to-skin layer. It has the classic synthetic polypropylene feel: far better than the itchy polypro of old, but not as soft as modern alternatives. I also found the collar a bit snug and scratchy against my neck, which detracts from the overall experience.


For everyday use or high-output activities, the comfort level is perfectly adequate, but for long, cold resort days, I’d prefer something cozier. The easy answer is merino, but if for synthetics that prioritize softness, the Patagonia Capilene Thermal Weight and Arc’teryx Rho LT both stand out. Even the budget-friendly REI Co-op Midweight feels much smoother and less plasticky against the skin than the Lifa Stripe.

Odor resistance has never been a strong suit of synthetic base layers, and the Lifa Stripe is no exception. Many modern synthetics now use anti-odor treatments to help mask lingering smells, but the Lifa Stripe remains old-school—100% polypropylene with no added protection. After a few uses, it’ll develop that classic “base layer smell” that washing only partially eliminates. If you’re like me, you might find it nostalgic—fitting for a piece with such an iconic striped design—and at $50, it’s hard to complain too much. Still, if odor control is a priority, merino or treated synthetic options are the way to go.

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Longevity

Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.

Tester: 5’10” 145 lb.; 38" chest; 32" waist
Size tested: Men’s medium

I tested a men’s medium in the Helly Hansen Lifa Stripe, and it has a noticeably slimmer fit compared to the more relaxed Lifa Merino. If you prefer a looser, more casual feel, consider sizing up. My only real gripe is the length—I wish it were a few inches longer for easier tucking and better stay-put coverage during movement.

Helly Hansen Lifa Merino Midweight ($105): Lifa, but Make It Merino
The standard polypro Lifa Stripe has been around for a long time, but now you can rock the iconic stripes with warm and cozy merino fabric. The Lifa Merino features two layers: polypro next to the skin and merino on the outside, which adds warmth and looks a lot classier than the 100% polypro Lifa Stripe. However, the next-to-skin feel remains the same, along with the lack of odor resistance. In the end, there are better merino-synthetic options (such as the Smartwool Intraknit), but if you’re chasing the Lifa stripes or want a more relaxed fit, the Lifa Merino is nevertheless a decent option for just $105. To learn more, check out our Helly Hansen Lifa Merino review.


REI Co-op Midweight ($55): A Classy and More Comfortable Budget Option
For just $5 more than the Lifa Stripe, REI’s Midweight offers budget-conscious shoppers a more stylish and comfortable base layer solution. It’s warmer and doesn’t breathe quite as well, making it the more suitable option for cold days at the resort. What’s more, the soft 92% polyester and 8% elastane fabric feels less technical than the Lifa’s polypro and could even pass as a long-sleeve T-shirt when worn with a pair of jeans. We like the Midweight better as a versatile base layer for a range of uses, but the Lifa has its place for spring skiing and shoulder-season forays into the backcountry. For a deeper dive, read our REI Co-op Midweight review.

Helly Hansen Lifa Stripe ($50)
Layering overtop Helly Hansen Lifa Stripe LS Crew Base Layer
3.8/5

The Lifa Stripe is an iconic layer from Helly Hansen for just $50. It’s all function here: The polypro material feels somewhat plasticky and isn’t particularly cozy, but it moves sweat away from the skin and dries quickly. Unfortunately, the fit isn’t refined, and there’s no odor-resistant technology.

Fabric(s)
100% polypropylene
Fabric weight
Unavailable
Weight
5.3 oz.
Variations
None
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Warmth

2/5
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Breathability

4/5
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Durability

4/5
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Comfort

3/5
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Odor Resistance

2/5
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Sustainability

3.3/5
Helly Hansen Lifa Merino ($105)
Close-up of Helly Hansen Lifa Merino Midweight Crew Base Layer
4.2/5

The Lifa Merino features a two-piece construction that layers merino over top of polypro, resulting in an affordable cold-weather base layer for rigorous activity. However, the polypro isn’t cozy next to the skin and the merino outer is prone to wear.

Fabric(s)
57% merino, 43% polypropylene
Fabric weight
Unavailable
Weight
9.7 oz.
Variations
Half zip, hoodie
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Warmth

3.5/5
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Breathability

3.5/5
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Durability

3.5/5
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Comfort

4/5
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Odor Resistance

4/5
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Sustainability

2.6/5
REI Co-op Midweight ($55)
Wrist of REI Co-op Midweight LS Base Layer
4.4/5

The Co-op’s Midweight is an affordable, no-frills base layer that’s built to last. But while it gets the job done for casual users, it’s not a standout for comfort, breathability, or warmth.

Fabric(s)
92% polyester, 8% spandex
Fabric weight
220 g/m²
Weight
9.7 oz.
Variations
Half-zip
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Warmth

3/5
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Breathability

3.5/5
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Durability

3.5/5
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Comfort

4/5
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Odor Resistance

3/5
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Sustainability

5/5

Is the Lifa Stripe for You?

The Helly Hansen Lifa Stripe is best for budget-conscious adventurers who prioritize breathability and moisture management over warmth and plush comfort. Its lightweight, 100% polypropylene design excels in activities like skate skiing, winter running, and shoulder-season hiking, where overheating can be a bigger problem than staying warm. At just $50, it’s hard to beat for pure performance per dollar, making it a solid backup or go-to base layer for sweaty pursuits.

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