The Leki Spirit Lite ($110) delivers impressive build quality, comfortable cork-rich grips, and easy-to-use locks at a budget-friendly price. It’s not the lightest or most compact option, but for hikers who value durability and dependable design over shaving ounces, it’s a great all-around pole for backpacking and day hiking alike. The comfort and quality punch above the price—just be ready to carry a little extra.
Comfort
Durability
Weight
Packed Size
Features
Sustainability
Weight
1 lb. 3.2 oz.
Type
Telescoping
Shaft Material
Aluminum
Grip Material
Cork
Max/min Length
53.1/39.4 in.
Collapsed Length
26 in.
Pros
Cons
Leki Spirit Lite
For this season's top models, see our guide to the Best Trekking Poles.
The Leki Spirit Lite trekking poles strike a decent balance between support and price, but they don’t quite reach the comfort of more premium poles. Made from Leki’s Cor-Tex material that uses a mix of 80% cork and 20% synthetic material, the handles are firmer than full cork grips and don’t absorb sweat as well—on warm climbs, my hands started to feel slick, and the grip got noticeably more slippery. That said, they still molded well to my hands over time and felt like a clear step up from the foam or plastic grips found on more budget-friendly trekking poles.
Compared to the REI Co-op Trailmade ($80) or Black Diamond Trail Back ($100), which feature foam grips, the Leki poles were more comfortable on the whole. The Leki Spirit Lite’s simple strap was also a nice upgrade over the Trailmade’s, which felt flimsier by comparison. I did miss having an extended grip on steep ascents—the Trail Back includes one—but it’s not a dealbreaker at this price point. If you’re looking for max comfort and shock absorption, poles like the Leki Makalu Cork Lite or Ultratrail Fx.One offer softer cork and more hand-friendly shaping, but you’ll be paying a premium.
The aluminum Leki Spirit Lite poles offer solid, trail-ready durability—especially when compared to carbon options, which are more prone to cracking under torsional stress. The tradeoff, of course, is weight, but for hikers who prioritize reliability over shaving ounces, it’s a fair exchange. Leki’s reputation for high-quality construction shows here: the trekking poles feel sturdy, and the low-profile lever locks help minimize snagging and potential break points on rocky or brushy trails.
In terms of toughness, the Spirit Lite stands shoulder to shoulder with models like the Black Diamond Trail Back and REI Co-op Trailmade, but the slightly higher build quality earns it a small edge. While ultralight carbon poles like the Leki Ultratrail Fx.One can still be impressively durable, aluminum is the better bet for those who are rough on their gear. The Spirit Lite isn’t bombproof, but it strikes a smart balance between durability, price, and everyday trail abuse.
At 1 pound 3.2 ounces for the 100 to 135 cm size, the Leki Spirit Lite are the heaviest trekking poles we tested. They’re just a touch heavier than the also-aluminum Black Diamond Trail Back (1 lb. 2.8 oz.) and REI Co-op Trailmade (1 lb. 1 oz.), and they’re in a completely different weight class than ultralight carbon options like the Black Diamond Distance Carbon Z (9.8 oz.) or Gossamer Gear LT5 (10.3 oz.). For casual day hikes or weekend backpacking, the weight won’t be a dealbreaker—but for thru-hikes or long days on the move, that extra swing weight could start to wear on you.
The Spirit Lite’s packed size is another downside. At 26 inches collapsed, these poles are longer than both the Trail Back (24.2 in.) and Trailmade (25 in.), and significantly longer than folding models, which often pack down to 15 or 16 inches. I brought them up a climb of Colchuck Peak in Washington’s Enchantment range, and wanted to stash them on my daypack on the way down. However, their unwieldy size was no match for my 21-liter hiking daypack, and I was forced to carry them on the descent. If you plan on stashing your trekking poles or traveling internationally with them, we recommend a more compact model.
The Leki Spirit Lite poles check the basic boxes without going overboard, offering a solid set of features for the price. The lever locks are low-profile and intuitive to use, and I appreciated that you can adjust their tightness with a dial on the trail—no tools required. That’s a small but meaningful upgrade over more barebones models like the REI Co-op Trailmade, whose locks felt flimsier and less consistent during use. The adjustable straps were straightforward and comfortable, and the poles come with standard carbide tips and baskets.
That said, you don’t get a ton of extras. There are no included snow baskets (unlike the Trail Back), no rubber tip covers, and no extended grips for steep climbs. Still, the replaceable tips help extend the life of the poles, and the thoughtful design of the locking mechanism earns it a bump up from the most stripped-down options in the category. It’s a simple setup, but one that’s functional and easy to use.
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Longevity
Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.
Recycled Materials
Recycled materials are prevalent in outdoor gear, with nylon, polyester, wool, and down among the most common, but the composition varies widely. A green check mark indicates the product is made with a substantial amount of recycled materials (100% recycled or the core fabric that makes up most of the product is recycled), a yellow check means it contains a moderate to small amount of recycled materials, while a red X means there are no recycled materials in the product.
Replacement Parts
Replacement parts help extend a product’s lifespan by allowing consumers to repair damaged components—like ski goggle lenses or trekking pole clips—rather than purchasing a new one. A green check indicates a brand offers a robust selection of replacement parts, a yellow check indicates a more limited offering, and a red X indicates no replacement parts are available for this product.
Responsible Manufacturing
This criterion evaluates a brand’s commitment to fair wages, safe working conditions, and reducing environmental impact through certifications and programs like Fair Trade Certified, Fair Wear Foundation, Worldwide Responsible Accredited Production (WRAP), and the Fair Labor Association, while also recognizing brands that manufacture primarily in the U.S. or Europe under strict labor and environmental regulations. A green check mark indicates a brand meets our responsible manufacturing criteria, while a red X means it does not.
Recycled and/or Reduced Packaging
Packaging can add significant waste to outdoor gear purchases, so many brands work to reduce its impact by using recycled materials, incorporating Forest Stewardship Council-certified paper products, and minimizing plastic and paper use. A green check mark indicates a brand uses recycled or reduced materials across all of its packaging, a yellow check indicates moderate or limited use of recycled or reduced packaging, and a red X indicates the brand does not make either of these efforts.
Carbon Footprint Tracking
This criterion evaluates whether a brand measures, reports, and works to reduce its greenhouse gas emissions using established frameworks such as the Higg Index, Greenhouse Gas Protocol, or The Change Climate Project. A green check mark indicates a brand publicly reports greenhouse gas emissions data, sets clearly defined reduction targets, and uses established tracking frameworks such as Higg or The Change Climate Project. A yellow check mark indicates the brand tracks emissions and outlines reduction goals but provides limited data, lacks science-based verification, or does not clearly report progress. A red X indicates the brand does not appear to track greenhouse gas emissions or provides so little information that its efforts cannot be verified.
Annual Impact Report
Annual impact reports provide transparency and accountability by outlining a brand’s sustainability efforts across areas such as material sourcing, greenhouse gas emissions, waste, water use, supply chains, and packaging. A green check mark indicates a brand publishes a detailed, brand-specific impact report that closely aligns with our sustainability criteria and leaves little room for ambiguity. A yellow check indicates a brand provides some relevant sustainability reporting but lacks detail in key areas or is covered only briefly within a parent company report. A red X indicates a brand does not regularly publish an impact report.
The Leki Spirit Lite comes in two lengths—90 to 125 cm and 100 to 135 cm—which should suit most hikers. Each offers over 13 inches of adjustability, making it easy to dial in your fit, tweak pole height on the fly, or pitch a trekking pole shelter. Telescoping trekking poles like these offer far more range than folding models, and that versatility is a real plus. One downside: the Spirit Lite lacks extended choke-up grips, so if you’re navigating snow or steep terrain, you’ll need to stop and adjust the length rather than shifting your hand position on the fly.
REI Co-op Trailmade ($80): Cheaper with a Few Compromises
REI Co-op’s budget Trailmade offers just about all the fixings of the Leki for less. It features a one-size-fits-all aluminum telescoping design and a weight that’s roughly on par with the Spirit. What do you lose by spending down? First, we prefer the Leki’s grip. The Trailmade’s foam is fine, but it’s nothing to write home about. Also, the pole’s plasticky and bulky lever locks left us wanting compared to the Leki’s. Finally, we’ve experienced noticeable rubbing on our wrists from the Trailmade’s straps—so we give the nod to the Leki on this front, as well. But these are relatively trivial nitpicks, and all things considered, these are very similar poles. If you’re only using trekking poles occasionally, it might be worth saving the 20 extra bucks and going with the Trailmade. For more, read our review of the REI Trailmade.
Black Diamond Trail Back ($100): The Grip vs. Grip Matchup
The Black Diamond Trail Back is another excellent budget-friendly pole from a trusted brand, and it stacks up well against the Leki Spirit Lite in most of the key categories. Both use aluminum shafts and weigh nearly the same (the Trail Back is less than an ounce lighter). Where the Trail Back pulls ahead is in versatility: it includes snow baskets and features extended EVA foam grips that give you more control on steep climbs and sidehills—something the Spirit Lite lacks. But grip preference may be the real deciding factor: The Spirit Lite’s cork-heavy handles feel smoother and more refined in the hand, whereas the Trail Back’s foam grips can feel a little rough over long days. Both models offer strong durability, reliable adjustability, and reasonable weights, but it comes down to what matters more to you: partial cork grips and tool-free locks (Spirit Lite), or extended grips and better winter readiness (Trail Back). For a deeper dive, see our Trail Back review.
Leki Makalu Cork Lite ($160): A Step up From Leki
Leki’s Makalu Lite (women's Cressida) costs an extra $50 but comes with a slew of upgrades. We’ve used the two poles back to back and noticed some fairly major differences. First, the Makalu’s full cork grips were more comfortable and absorbed more shock than the composite grips on the Spirit, and the wrist straps felt much more supple next to skin. We also think choke-up grips—which the Spirit Lite lacks—are essential for more challenging terrain and were pleased to find them on the Makalu. Finally, the Makalu just felt burlier than the Spirit. If you want to put a lot of force on a pole—with a heavy pack or just pounding around rough terrain—the Makalu is the better pick. To learn more, see our women's Cressida Cork Lite review.
The budget-oriented Spirit Lite offers a sturdy, no-frills build with a wide range of adjustment. The partial-cork grips and well-built locks feel like a step up from the budget market. However, it fills an odd middle ground and we think most hikers will want to go with a true budget pole or step up to a more premium mid-range design.
Comfort
Durability
Weight
Packed Size
Features
Sustainability
REI’s budget trekking pole. The Trailmade is reasonably lightweight for an entry-level model and has a large range of adjustability. However, the build isn’t as strong as other aluminum options and the plastic lever locks are prone to loosening.
Comfort
Durability
Weight
Packed Size
Features
Sustainability
Black Diamond’s budget-minded pole that gets the job done for recreational hikers. It lacks the premium feel of pricier designs, is heavy and bulky, and doesn’t come with fun features like interchangeable tips or integrated tools. But it’s adjustable and affordable, and the aluminum shaft should stand the test of time.
Comfort
Durability
Weight
Packed Size
Features
Sustainability
The Leki Spirit Lite is a great pick for hikers who want reliable durability, partial cork grips, and easy on-trail adjustability—all at a reasonable price. It’s not ultralight or ultra-packable, so it’s best suited for casual backpacking, day hikes, and anyone who doesn’t mind a slightly bulkier and heavier pole in exchange for longevity and comfort. If you often stash your trekking poles in your pack, hike in snow, or prioritize a lighter swing weight, there are better options out there. But for dependable performance and a well-built feel for just $100, the Spirit Lite checks a lot of boxes for the right kind of hiker.
the backcountry awaits
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