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REI Co-op Traverse Trekking Pole Review

Sarina Pizzala (gear tester)
John Ellings author bio photo
ByMultiple Authors

Updated:

Apr 21, 2026
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Our Take:
4.5/5
Editors' Pick
Certified

Balancing price and performance, REI Co-op’s Traverse Trekking Pole ($119) is a product we consistently recommend to friends and family. The Traverse’s durable construction holds up to heavy use and is capable on both dirt and snow, the cork grips are comfy and a nice premium touch, and it undercuts most competitors by $20-$40. If a low weight and/or packed size is your primary focus, look elsewhere. Otherwise, the Traverse is a strong value that excels for hiking, backpacking, snowshoeing, and more.

Comfort

Comfort

4.5/5
Durability

Durability

4.5/5
Weight

Weight

2.5/5
Packed Size

Packed Size

2.5/5
Features

Features

4.5/5
Sustainability

Sustainability

4.1/5

Weight

1 lb. 2.5 oz.

Type

Telescoping

Shaft Material

Aluminum

Grip Material

Cork

Max/min Length

47/37 in.

Collapsed Length

23.5 in.

Pros

It's what most folks need: heavy-duty and durable aluminum construction at a great price.
Comfortable cork grips.
Tool-free adjustments for the metal lever locks.

Cons

Large collapsed size.
A bit heavy for a premium pole.

For this season's top models, see our guide to the Best Trekking Poles.

For the price, the REI Co-op Traverse delivers exceptional comfort. The high-quality cork grips are a standout feature—naturally molding to the hands over time, resisting moisture, and avoiding the premature breakdown that often plagues cheaper designs. The grip itself has a subtle notch below the pointer finger, providing a natural and ergonomic hold that remains comfortable even on multi-day treks. After testing two versions of the Traverse over the years, we’ve had zero ergonomic complaints—this pole is easy to carry for extended periods.

Beyond the grips, the REI Co-op Traverse also includes a few thoughtful, comfort-focused details. The straps are lightly padded, offering a step up from the thin webbing found on more budget-oriented models like REI’s own Trailmade ($80). Additionally, the long choke-up grips are covered in a moisture-wicking fabric that’s soft to the touch and provides a secure hold when navigating steep or technical terrain. These small but meaningful upgrades help make the Traverse one of the most comfortable trekking poles in its price range.

One of the Traverse’s best traits is its durability. These trekking poles are built with robust 7001 aluminum and have a moderately thick diameter, giving them a sturdy and confidence-inspiring feel. That stiffness has come in handy multiple times, whether catching our balance on rocky traverses or absorbing impact while dropping into steep terrain. Unlike many trekking poles that are best suited for summer use, the Traverse is fully capable in snow—REI sells compatible snow baskets for $10—and we’ve successfully used them for snowshoeing and even light backcountry skiing.

As with all aluminum poles, there’s some risk of bending under extreme stress, such as catching your full body weight in a fall or wrenching hard when the tip gets lodged between rocks. But within the wider trekking pole market, the Traverse ranks among the most hardwearing models we’ve tested. The aluminum lever locks and quality cork grips also add to its longevity. One downside: replacement parts aren’t available, and the carbide tips are non-removable, unlike slightly pricier competitors like the Black Diamond Pursuit. This affects both durability and sustainability, but for extending tip life, rubber caps (sold separately for $10) can help minimize wear on hard surfaces.


Of note, we tested two sets of Traverse poles for this review. Our initial pair had what appeared to be a manufacturer's defect where the locking levers failed to secure and compressed under even light to moderate pressure. We returned the poles to REI for a replacement, and haven’t had any problems with the second set.

The main tradeoff for the Traverse’s durable build is its weight. At 1 pound 2.5 ounces for the smaller 90-120 cm version (1 lb. 3.5 for the 105-140cm model), it sits on the heavier end of the trekking pole spectrum. For comparison, Black Diamond’s Pursuit (1 lb. 0.3 oz.) shaves off a couple of ounces, while premium carbon fiber options like REI’s Flash Carbon (13.6 oz.) and Black Diamond’s Distance Carbon Z (9.9 oz.) feel downright feathery in hand. If you need a lightweight pole that still performs well in snow, MSR’s DynaLock Ascent Carbon (1 lb.) is a worthy alternative.

That said, the REI Co-op Traverse’s weight is a non-issue for most hikers and backpackers. Its stiff aluminum construction offers excellent support and longevity, something carbon models struggle with under heavy strain. But for runners, fast packers, or those covering long distances at speed, a lighter option may be a better fit.

With its standard three-piece telescoping design, the REI Traverse offers average packability. Fully collapsed, the version we tested measures 23.5 inches (25 inches for the longer model), which is perfectly manageable for strapping onto a full-size backpacking pack. We’ve also successfully stored it on smaller daypacks like the REI Traverse 25, and it should fit in most standard luggage and duffels for travel.

However, for runners or hikers using running-style vests with limited carrying capacity, the Traverse will likely be too long. Folding poles like REI’s Swiftland TT, MSR’s DynaLock Ascent, and Black Diamond’s Distance series break down into much smaller sections (typically 14 to 16 inches), making them the better choice for those who need a more compact design. If you need a folding design, our trekking pole guide features a number of options for runners and backpackers alike.

The Traverse used to come with both removable trail baskets and snow baskets, but now it only includes the former. You can buy compatible snow baskets for $10. However, the new version of the Traverse now comes with rubber tips ($10 retail), which the previous version lacked. The extended grips and adjustable padded straps remain the same, which is good for comfort when you’re side-hilling or in steep terrain—provided you can keep the poles from collapsing, of course.

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Longevity

Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.

The REI Co-op Traverse is available in two length options, and for this review, we tested the shorter 95-120 centimeter model (37-47 inches), which is intended for hikers between 5’0” and 5’11”. This size was ideal for our 5’5” tester, providing ample adjustability for both uphill and downhill travel. The extended grips below the handles were also useful for quick hand placement adjustments on steep terrain. For folks that need a longer pole, the 105-140-centimeter design is intended for folks between 5’3” and 6’0”+.

One small nitpick is that the grip size remains the same regardless of pole length. Black Diamond’s Pursuit, for example, tailors grip diameter to pole size for a more customized feel. That said, the Traverse’s middle-of-the-road grip diameter should work well for most users.

Black Diamond Pursuit ($170): Lighter + Replaceable Tips
The Pursuit is a similarly intentioned pole to REI’s Traverse: It features an aluminum build and telescoping design, includes both trekking and powder baskets, and comes with an integrated hex tool to make tightening the locks hassle-free should the need arise. We prefer the Traverse’s simpler lock-tightening system; on the other hand, the Pursuit is about two ounces lighter and features screw-in tips that make replacement a breeze. Both are great all-around poles that will suit the needs of most hikers and backpackers; we’ll leave it up to you to decide if the cost difference is worth the lighter and more repairable design (we think it is for high-mileage users). For a deeper dive, see our Black Diamond Pursuit review.


Leki Makalu Cork Lite ($160): Dependable and Plush
Leki is one of the original innovators of trekking poles, and its durable Makalu Cork Lite (women’s Cressida) is designed to withstand everything hikers and backpackers throw at it. The Makalu is slightly lighter than the Traverse (1 lb. 1.9 oz.) and features Leki’s Aergon Air cork grip, which both wicks moisture and dampens vibrations. It also features hand tighteners on the locks: Like the tool-free adjustments on the Traverse, these offer easy in-field maintenance. REI‘s addition of rubber tips adds to the Traverse’s overall versatility, and it’s hard to ignore that it’s $30 cheaper. But the Makalu wins out on weight and overall comfort, and Leki includes a lifetime warranty on shaft breakage for all its aluminum poles. For more, read our review of the Leki Cressida Cork Lite.

REI Co-op Traverse ($119)
REI Co-op Traverse Trekking Poles logo and product name
4.5/5

A durable, do-all option that won’t break the bank, REI Co-op’s aluminum Traverse is suitable for everything from casual day hiking to lengthy backpacks. Tool-free adjustments and included rubber tips are two main highlights. However, the relatively heavy construction will take it off the list for ounce-counters.

Weight
1 lb. 2.5 oz.
Type
Telescoping
Shaft Material
Aluminum
Grip Material
Cork
Max/min Length
47/37 in.
Collapsed Length
23.5 in.
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Comfort

4.5/5
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Durability

4.5/5
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Weight

2.5/5
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Packed Size

2.5/5
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Features

4.5/5
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Sustainability

4.1/5
Black Diamond Pursuit ($170)
Hiking with Black Diamond Pursuit trekking pole side view
4.7/5

A standout all-rounder, the durable and comfortable Pursuit is ideal for hikers and backpackers who aren’t counting every ounce. The feature set is innovative and thoughtful, too, including an integrated lever-tightening tool and replaceable tips.

Weight
1 lb. 1.4 oz.
Type
Telescoping
Shaft Material
Aluminum
Grip Material
Cork
Max/min Length
49.2/39.4 in.
Collapsed Length
24.4 in.
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Comfort

5/5
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Durability

4.5/5
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Weight

3/5
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Packed Size

3/5
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Features

5/5
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Sustainability

3.5/5
Leki Makalu Cork Lite ($160)
Leki Cressida Cork Lite trekking pole logo
4.2/5

With a build that’ll last you years (or a lifetime), the Makalu (women's Cressida) is a great all-around trekking pole that will meet the needs of most backpackers and hikers. However, its features lack a premium finish, and the uber-long packed size puts it out of contention for day hikers or runners who routinely store their poles on their pack.

Weight
1 lb. 1.6 oz.
Type
Telescoping
Shaft Material
Aluminum
Grip Material
Cork
Max/min Length
53.1/39.4 in.
Collapsed Length
26.4 in.
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Comfort

4/5
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Durability

4.5/5
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Weight

3/5
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Packed Size

1.5/5
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Features

3.5/5
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Sustainability

1.6/5

Is the REI Traverse for You?

The REI Co-op Traverse is a durable, well-rounded trekking pole that balances comfort, features, and affordability. With sturdy aluminum construction, premium cork grips, and a four-season-ready design, it’s a great choice for backpackers, hikers, and even snowshoers who want a reliable pole for varied conditions. It’s not the lightest or most compact option, making it less ideal for fastpackers, runners, or those with limited storage space. But for those who prioritize durability and comfort over shaving ounces, the Traverse is a top-notch value.

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