Get Better Trail in your inbox.

Subscribe here.
MENU

Salomon Genesis Review

Jenny Abegg author bio
ByJenny Abegg
Dec 23, 2025
When you buy through our links, we may receive a commission.
Our Take:
4.4/5

The Salomon Genesis ($150) is a no-drama daily trainer that prioritizes stability and durability over flash. Versatility is its biggest strength: it handles most terrain styles, from gravel paths to steep, uneven trails, and its moderate cushioning feels dialed for everything from short efforts to 20-mile runs. Unlike many Salomon models, the fit is relatively accommodating, while the Matryx upper and full Contragrip outsole give it a true workhorse build that should hold up over time. Just don’t expect a lively, race-day ride or max-cushioned comfort from this everyday trainer.

Cushioning

Cushioning

3/5
Responsiveness

Responsiveness

3/5
Stability

Stability

5/5
Traction

Traction

4/5
Durability

Durability

4/5
Sustainability

Sustainability

3.4/5

Best for

All-around

Weight

1 lb. 3 oz.

Stack height

34/26mm

Upper

Matryx (woven polyamide & Kevlar)

Midsole

EVA

Outsole

Contagrip (4.5mm)

Pros

Exceptionally stable, planted ride.
Durable build courtesy of a Matryx upper, solid toe protection, and a full-coverage outsole.
Reliable lockdown and convenience from the Quicklace system.

Cons

Average cushioning has a ceiling for big mileage.
Not particularly poppy or energetic underfoot.
Traction is good but not great, especially compared to grippier compounds like Vibram Megagrip.

For this season's top models, see our guide to the Best Trail Running Shoes.

With 34 millimeters in the heel and 26 millimeters in the forefoot, the Salomon Genesis sits squarely in the moderate-cushion camp. Its EVA-based energyFOAM lands right in the middle of the soft-to-firm spectrum: it softens impact nicely, but it’s nowhere near the cloud-like feel of max-cushioned options like the La Sportiva Prodigio Pro or Hoka Mafate X. Combined with the lack of a rock plate, the Genesis rides fairly close to the ground, which translates to excellent stability and control, with underfoot protection that’s solid but unremarkable.


Overall, that mid-level cushioning makes the Salomon Genesis a versatile daily trainer I can reach for no matter the objective. It’s approachable and dependable whether I’m cruising buffed-out singletrack or climbing 4,000 feet into the mountains above town. It’s not the plushest ride or the most technical mountain weapon, but it can credibly play in both arenas. Where it hits its ceiling is at distance: once I push past about 20 miles, I start wanting more cushion and protection to keep my feet and legs feeling fresh.

There’s nothing particularly special going on with the Salomon Genesis in terms of responsiveness. It uses Salomon’s energyFOAM (an EVA-based foam) that has a hint of a rebound, but there’s no propulsion plate here, and the ride never feels truly lively. Compared to trail running shoes like the La Sportiva Prodigio Pro or On Cloudultra Pro, it simply lacks that fun, poppy “let’s go” sensation. Put another way: When I lace up the Genesis, I’m never truly excited to wear it, but I know it will deliver a comfortable, stable ride.


This is pretty on-brand for a $150 daily trainer: this shoe is designed to be steady and reliable, not fast. The Genesis doesn’t encourage you to hammer or chase splits, but it moves along just fine at normal training paces. If you want a training shoe that feels snappier during workouts, you’ll be happier with one built with higher-energy foams or a midsole plate.

The Salomon Genesis is incredibly stable—about as planted as a moderately cushioned trail shoe gets, and ideal for steady, no-drama climbing and descending on daily training runs. That stability comes from its relatively low stack height, structured cushioning, and Salomon’s Active Chassis, which adds lateral support without resorting to a comically wide platform.


The Genesis has stayed so composed on the steep, uneven trails of my around-town runs, so I decided to put it to a true stress test on a 22+ mile, 11,000-foot-vert mission linking four peaks in Washington’s Stuart Range. While that’s not exactly the shoe’s intended lane, I wanted to keep my footwear lightweight and runnable for the approach and descent, and the low-slung Genesis was one of my best options (I also considered the Nnormal Kjerag 02, but the Genesis fits my foot better). And it delivered: from buffed-out trail to fourth- and fifth-class scrambling and plenty of sidehilling on scree, it offered the close-to-the-ground control I needed while still staying comfortable enough for an all-day effort.

The Salomon Genesis uses a full-coverage Contragrip rubber outsole with just a small patch of blown foam in the center. This leans into durability and all-around dependability rather than weight savings or a super lively ride like you might get from shoes with big patches of exposed blown foam, such as the Hoka Mafate X or On Cloudultra Pro. And while a few friends and I jokingly refer to it as “Contraslip,” the truth is it’s pretty solid—especially for a do-it-all trainer meant to handle a wide mix of terrain.


On my Stuart Range traverse, the Genesis slipped a few times on smooth slab, but mostly got the job done and kept me moving confidently across a big day of varied surfaces. Overall, I’d call the traction better than average, just not top-shelf: it doesn’t match the stickiness of Vibram Megagrip Lightbase or La Sportiva’s FriXion White (seen on the Nnormal Kjerag 02 and La Sportiva Prodigio Pro, respectively). For most trails and most conditions, it’s trustworthy—just don’t expect it to feel like an approach shoe on slick rock.

The Salomon Genesis feels built for day-in, day-out abuse. Its Matryx upper—a high-tenacity woven material that blends tough synthetic yarns with technical fibers like Kevlar—delivers an absurd durability-to-weight ratio. Matryx is rarely seen at this price point, and is the same material used in the S/Lab Genesis and Arc’teryx Sylan Pro (both $200). The shoe also doubles down with a generous toe cap plus plenty of reinforcement around the midfoot, tongue, and heel.


In practice, it lives up to its calling as a true workhorse design: I’ve taken this shoe to some pretty real-deal off-trail environments, and it’s emerged without nary a scratch. The Contragrip outsole shows minimal wear so far, and the upper still looks ready for plenty more rough miles. If anything is going to flame out first, my bet is the midsole: I suspect the foam will pack out and start feeling tired before the outsole or upper are anywhere near done.

Select icon to view details:

Icon
Icon
Icon
Icon
Icon
Icon
Icon
Icon

Longevity

Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.

Salomon lists the Genesis at 1 pound 3 ounces for the women’s version, and my pair of women's size 9 came in at 1 pound 3.2 ounces on my scale. That puts it in a pretty middle-of-the-pack spot: not featherweight like the Nnormal Kjerag (15 oz. on my scale), but also not as heavy as a burly mountain tank like the Hoka Mafate 5 (1 lb. 4.2 oz.). In practice, I wouldn’t call weight a highlight or a drawback here—it’s the kind of trail running shoe that simply disappears on foot, which is arguably the best compliment you can give to a daily trainer.

I’m typically a women’s 8.5, but I often size up to a 9 in trail running shoes to leave room for foot swelling. I went with a 9 in the Genesis, and the fit is solid, though it does run a touch long. Compared to many Salomon models that feel notably snug through the midfoot and heel, the Genesis is more accommodating—and as someone with a wider midfoot that usually clashes with Salomon’s narrower shoes, I had zero issues with its roomier shape.


Instead of standard laces, you get Salomon’s Quicklace system, which cinches down with a simple pull of the slider and tucks the excess into a lace garage on the tongue. Once you get the hang of it, it’s hard to beat for a no-fuss lockdown. I’ve never had to stop mid-run to adjust, re-tie, or fight with loosening laces, which is precisely the kind of “set it and forget it” assurance I want from a daily trainer (or any shoe for that matter).

Brooks Cascadia 19 ($150): For the Mountain-Goers
If you like the Genesis as a stable, durable daily trainer but want more underfoot protection for rockier, more rugged days, the Brooks Cascadia 19 is a more mountain-leaning pick. It has a similarly moderate stack (35/29mm) but feels more protective thanks to its rock plate and broader, stiffer platform, which is especially calming on loose descents, sharp rock, and uneven trail. The tradeoff is that the Cascadia can feel like overkill on mellow singletrack and daily loops: it’s heavier, less precise, and less sporty than the Genesis. In short, the Genesis is the lighter and smoother all-rounder for everyday training, while the Cascadia is the better choice when you want max confidence and foot protection. For a deeper dive, read our Brooks Cascadia 19 review.


The North Face Vectiv Enduris 4 ($160): Put a Bounce in Your Step
For a livelier do-it-all shoe, the Vectiv Enduris 4 is a smart upgrade. With a similarly moderate stack (32/26mm) but a nitrogen-infused TPU midsole and a TPU plate, the Enduris 4 offers noticeably more pop and support as the miles stack up. Plus, the Genesis’s basic EVA foam feels firmer and less energetic, and it can leave your legs feeling more achy as the miles really stack up. We give the edge to the Vectiv as the more responsive option, but for a slightly simpler, more traditional daily trainer feel, the Genesis still nails the do-it-all brief. For more, read our review of The North Face's Vectiv Enduris 4.

Salomon Genesis ($150)
Salomon Genesis trail running shoe side view
4.4/5

The Salomon Genesis is a stable, durable daily trainer built for runners who want one shoe for gravel, polished singletrack, and steep, uneven trails. It’s not especially poppy, but it’s dependable, comfortable, and built to take a beating.

Best for
All-around
Weight
1 lb. 3 oz.
Stack height
34/26mm
Upper
Matryx (woven polyamide & Kevlar)
Midsole
EVA
Outsole
Contagrip (4.5mm)
Icon

Cushioning

3/5
Icon

Responsiveness

3/5
Icon

Stability

5/5
Icon

Traction

4/5
Icon

Durability

4/5
Icon

Sustainability

3.4/5
Brooks Cascadia 19 ($150)
Brooks Cascadia 19 trail running shoes side view
4.1/5

The Brooks Cascadia 19 is a stability-first trail workhorse that doubles as a capable day hiker. More dependable than speedy, it pairs moderate cushioning with a rock plate and a wide, confidence-inspiring base that stays predictable on rocky, loose terrain.  

Best for
All-around
Weight
1 lb. 3.6 oz.
Stack height
35/29mm
Upper
Engineered mesh
Midsole
Nitrogen-infused EVA
Outsole
TrailTack Green (4mm)
Icon

Cushioning

3.5/5
Icon

Responsiveness

3/5
Icon

Stability

4.5/5
Icon

Traction

4.5/5
Icon

Durability

3.5/5
Icon

Sustainability

4.3/5
The North Face Vectiv Enduris 4 ($180)
Standing on log in The North Face Vectiv Enduris 4 trail running shoe
4.6/5

The North Face Vectiv Enduris 4 features a lively, nitrogen-infused foam and a propulsion plate, rare at this price point. With balanced cushioning, a planted feel, an approachable fit, and strong durability, it’s one of our favorite all-rounders.

Best for
All-around
Weight
1 lb. 2 oz.
Stack height
32/26mm
Upper
Engineered mesh
Midsole
Nitrogen-infused TPU & TPU plate
Outsole
Surface Ctrl (4mm)
Icon

Cushioning

3/5
Icon

Responsiveness

3.5/5
Icon

Stability

4.5/5
Icon

Traction

4/5
Icon

Durability

3.5/5
Icon

Sustainability

4.1/5

Is the Salomon Genesis for You?

The Salomon Genesis is a great match if you want an affordable, durable daily trainer that can truly handle a bit of everything. With moderate cushioning and a particularly stable ride, it's a quiet performer on everything from buffed-out singletrack to steep, uneven terrain. Add in the tough Matryx upper and full-coverage Contragrip outsole, and it’s an especially smart pick for runners who care about long-term wear.


That said, the Genesis isn’t a super exciting shoe, especially in a market full of snappy, high-energy designs. What’s more, its average cushioning might leave you wanting more as the miles stack up. If you want a similarly priced shoe with a plusher, more comfort-first ride for road-to-trail cruising, The North Face Altamesa 500 is a better fit.

Running Kit Mash Up

curated for you

Better Trail Running Kits

Picking up trail running for the first time or looking for gear to match your specific style? We've got a kit for that. Check out our curated trail running kits for the full range of runners and disciplines, from beginner or budget-oriented to mountain running, winter running, and more. All there's left for you to do is hit the trail.