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Gossamer Gear LT5 Trekking Pole Review

Cassie Panther (gear tester)
Eli Bernstein bio photo
ByMultiple Authors
May 14, 2025
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Our Take:
3.9/5
The Gossamer Gear LT5 is a cult favorite among thru-hikers for a reason: it’s featherlight, simple, and collapsible. But it’s also undeniably niche. These carbon poles offer a pared-down feature set with comfy (but not cork) foam grips, a twist-lock system, and durability that left us a little nervous. They’re built for hikers who count every ounce and don’t mind babying their gear, but at $195, we wish they were a little tougher and a little more refined. In short: appealing for the ultralight crowd, a harder sell for everyone else.
Comfort

Comfort

3.5/5
Durability

Durability

2/5
Weight

Weight

5/5
Packed Size

Packed Size

3/5
Features

Features

2.5/5
Sustainability

Sustainability

2.8/5

Weight

9.8 oz.

Type

Telescoping

Shaft Material

Carbon

Grip Material

EVA Foam

Max/min Length

51/23.5 in.

Collapsed Length

23.5 in.

Pros

Among the lightest of the light for a fully telescoping pole.
Large range of adjustability.
Clean and elegant aesthetic.

Cons

Twist lock is prone to failure, especially in cold weather.
Not particularly durable.
Ultralight backpackers might crave a shorter collapsed length.

For this season's top models, see our guide to the Best Trekking Poles.

The Gossamer Gear LT5 offers solid comfort for an ultralight trekking pole, though it doesn’t quite match the plush feel of pricier competitors. The first thing to note is that the grips are deceiving—they look like cork, but are actually made of foam. They’re soft and easy to hold, but fall short in sweat-wicking and hand-molding compared to actual cork. The lack of grip extension down the shaft also limits hand placement on steep ascents or sidehills, which can be a drawback in more technical terrain.


Compared to premium trekking poles like the Black Diamond Alpine Carbon Cork or Leki Ultratrail FX.One—both of which feature extended cork grips and more robust strap systems—the LT5 feels more minimalist. That said, it’s still more comfortable than most budget models like the REI Co-op Trailmade or Black Diamond Trail Back. For ultralight hikers who keep things simple and don’t need every ergonomic bell and whistle, the Gossamer Gear LT5 is a capable and well-balanced choice.

The Gossamer Gear LT5 is an ultralight carbon pole—and with that comes the usual caveats around durability. While I’ve taken these on some fairly rugged trips without immediate issues, I know I need to treat them with care. On a recent packrafting trip on the Green River, I accidentally stepped on one and cracked it. It’s still functional for now, but I’m definitely concerned it’ll give out at some point. This wasn’t my first experience snapping a carbon pole—something that wouldn’t happen so easily with aluminum—and it certainly didn’t inspire long-term confidence.


Carbon poles are always going to be more fragile than aluminum, especially when it comes to torsional stress or side impacts. But while other carbon models like the Black Diamond Alpine Carbon Cork, Distance Carbon Z, and Leki Ultratrail FX.One felt surprisingly robust, the LT5 doesn’t quite earn that same vote of confidence. If you’re hard on your gear or prone to missteps, this might not be the best choice—these are trekking poles you’ll want to baby like any other piece of ultralight gear.

At just 10.3 ounces per pair (or 9.8 oz. without the removable baskets), the Gossamer Gear LT5 earns top marks for weight—this is one of the lightest trekking poles on the market. It’s only slightly heavier than the featherweight Black Diamond Distance Carbon Z (9.9 oz.) but has the added benefit of being fully adjustable, which many ultralight poles forgo. That combination of low weight and telescoping design makes it especially appealing for thru-hikers, fastpackers, and minimalists who still want on-the-fly length adjustments or routinely use their trekking poles to set up a shelter.


Of course, the Gossamer Gear LT5 lacks some of the premium features found on heavier carbon models like the Leki Ultratrail FX.One (12.8 oz.) or Black Diamond Alpine Carbon Cork (1 lb. 1 oz.), and it can’t measure up in terms of durability. But if you value simplicity and want a trekking pole that disappears in your hand and your pack, the LT5 is hard to beat.

The Gossamer Gear LT5 collapses down to 23.5 inches, making it one of the most compact telescoping trekking poles on the market. That’s a bit shorter than comparable models like the Black Diamond Alpine Carbon Cork (24 in.) or Trail Back (24.2 in.), and more packable than the Leki Spirit Lite (25.2 in.). It’ll stash easily in the side pocket or external lash points of a backpacking pack, but it’s much too long to fit neatly inside most daypacks or trail running vests.


If packability is a priority—especially for alpine missions or fastpacking where stashing poles mid-route is key—folding models like the Black Diamond Distance Carbon Z or Leki Ultratrail FX.One, which collapse to just 14 to 16 inches, are in a different class. For most backpackers, though, the LT5’s size is plenty convenient without the added fuss of a folding design.

The Gossamer Gear LT5 is built with simplicity in mind, and its pared-down feature set reflects that. The twist-lock adjustment system is lightweight and straightforward, but it’s less intuitive and less confidence-inspiring than the lever locks found on most telescoping trekking poles. I found that it takes a bit of trial and error to master—pull the segments too far and you’ll disengage the locking mechanism entirely. While it’s easy enough to reset and works fine once dialed in, it’s not as quick or foolproof as Black Diamond’s FlickLock system. I had to crank the twist tight to avoid the pole collapsing during use, especially when pitching a trekking pole shelter.


In terms of extras, the LT5 includes rubber tips (a nice bonus), and you can purchase replacement baskets ($5) and tips ($10) when needed. However, there’s no option for snow baskets, and the standard ones are fairly small, which limits the pole’s four-season utility. If you’re a three-season hiker who values low weight over bells and whistles, it’ll do the trick. But for more versatility and ease of use, there are more feature-rich options out there.

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Longevity

Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.

The Gossamer Gear LT5 comes in one size with a telescoping design that adjusts from 60 cm (23.5 inches) to 130 cm (51 inches). That range offers excellent versatility for most hikers, whether you’re adjusting for different terrain or using the pole to pitch a trekking pole shelter. The single size keeps things simple, and the generous adjustability makes it a solid match for a wide range of heights and backpacking setups. It's especially appealing for thru-hikers and fastpackers who need gear that pulls double duty.

Black Diamond Distance Carbon Z ($220): The Faster, Stronger Rival
If you’re looking for an ultralight carbon pole built for speed, the Distance Carbon Z beats out the LT5 in terms of function. Checking in around the same weight as the LT5 (9.9 oz.), it folds down to a compact 15.7 inches—far more stowable than the LT5’s 23.5-inch collapsed length and enough to tip the scales for mountain runners and day hikers. Its folding, snap-lock design is also arguably more secure than the Gossamer Gear’s twist locks. On the other hand, the Distance Carbon Z’s fixed length (available in 6 sizes) means it's not a great choice for setting up a trekking pole shelter, which might tip the scales in the opposite direction for thru-hikers and fastpackers. For more, read our Distance Carbon Z review.


REI Co-op Flash Carbon ($189): The Budget-Minded Alternative
For a wallet-friendly carbon option, the Flash Carbon comes close to the LT5 in weight (13.6 oz.), and costs a hair less. It features a lever-lock system that’s more familiar to most hikers, though our testers found it finicky and occasionally sticky, making the LT5’s twist-lock feel more dependable once mastered. And unlike the LT5, the Flash Carbon doesn’t come with rubber tip covers or snow basket compatibility. If you’re a careful hiker looking to save money, REI’s carbon pole is a fair pick. But for thru-hikers or anyone relying on poles for shelters and long-haul stability, the LT5’s lighter weight and better feature set may justify the higher price. For more, read our review of the Flash Carbon.

Gossamer Gear LT5 ($195)
Standing holding Gossamer Gear LT5 trekking pole
3.9/5

The LT5 is one of the lightest telescoping poles on the market, and the classy aesthetic is hard to beat. However, the tradeoff is a high price tag and fragile design, and we’re not huge fans of the twist locks. We think there are more compelling options from Durston and Black Diamond.

Weight
9.8 oz.
Type
Telescoping
Shaft Material
Carbon
Grip Material
EVA Foam
Max/min Length
51/23.5 in.
Collapsed Length
23.5 in.
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Comfort

3.5/5
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Durability

2/5
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Weight

5/5
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Packed Size

3/5
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Features

2.5/5
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Sustainability

2.8/5
Black Diamond Distance Carbon Z ($220)
Grip and shaft of Black Diamond Distance Carbon Z trekking poles
4.5/5

If you're moving fast or far, the Distance Carbon Z is the pole to get. Our testers swear by this ultralight offering for mountain and trail running, fast-and-light mountaineering, and fastpacking—despite its high price, middling durability, and lack of adjustability.

Weight
9.9 oz.
Type
Folding
Shaft Material
Carbon
Grip Material
Foam
Max/min Length
47.2 in.
Collapsed Length
15.7 in.
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Comfort

3.5/5
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Durability

2/5
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Weight

5/5
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Packed Size

4.5/5
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Features

2/5
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Sustainability

3.5/5
REI Co-op Flash Carbon ($189)
REI Co-op Flash Carbon trekking poles logo on shaft
3.9/5

One of the lightest telescoping poles on the market, and more affordable than much of the carbon competition. A great option for weight-conscious hikers who also want adjustability (for a trekking-pole shelter, for example). However, the packed size is long and the components lack a premium feel. 

Weight
13.6 oz.
Type
Telescoping
Shaft Material
Carbon
Grip Material
Foam
Max/min Length
55/41 in.
Collapsed Length
25 in.
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Comfort

3.5/5
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Durability

2.5/5
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Weight

4/5
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Packed Size

2/5
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Features

3/5
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Sustainability

4.1/5

Is the Gossamer Gear LT5 for You?

If you’re a thru-hiker, ultralight backpacker, or fastpacker who counts every ounce and prefers minimalist gear, the Gossamer Gear LT5 is a compelling choice. Its sub-10-ounce weight, full adjustability, and telescoping design make it ideal for those who want a featherweight pole that still works with trekking pole shelters or allows for on-the-fly length changes. It’s also incredibly simple—no frills, no extras, just lightweight support that (mostly) gets out of the way. However, the LT5’s durability is questionable compared to burlier carbon and aluminum models. This trekking pole is built for the careful ultralight crowd, not the clumsy or gear-abusing among us.

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