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Salomon XA Pro 3D V9 Hiking Shoe Review

Cassie Panther (gear tester)
Saray Tory bio photo
ByMultiple Authors

Updated:

Nov 10, 2025
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Our Take:
3.9/5

The XA Pro 3D was originally designed as a trail runner, but its ninth iteration is more akin to a modern hiking shoe. It’s relatively lightweight and competitively priced at $140, and Salomon’s Quicklace system means you won’t ever have to worry about tying up your laces. However, the hiking shoe market has evolved considerably since the XA Pro 3D was first introduced almost a decade ago, and newer designs offer significantly more value for your money.

Comfort

Comfort

2.5/5
Support and Stability

Support and Stability

3/5
Traction

Traction

3/5
Durability

Durability

3/5
Foot Protection

Foot Protection

2.5/5
Sustainability

Sustainability

3.1/5

Weight

1 lb. 5.2 oz.

Waterproof

No

Upper

Synthetic

Outsole

All Terrain Contagrip

Pros

A stable and supportive hiking shoe that’s around the same low weight as many trail running shoes.
Offers a planted feel on off-camber terrain.
Salomon’s Quicklace system is easy to use and doesn’t come untied.

Cons

Materials feel cheap and wear down quickly.
Contagrip rubber outsole isn’t as grippy as Megagrip on rocks and soft terrain.
Not as comfortable as most modern lightweight hiking shoes.

For this season's top models, see our guide to the Best Hiking Shoes.

Comfort-wise, the Salomon XA Pro 3D V9 was a mixed bag for me. When I first received the hiking shoes, I took them on a long weekend backpacking trip in the Bears Ears National Monument, during which my friend and I hiked through two canyons filled with Ancestral Puebloan cliff dwellings and rock art. Although the shoes didn’t require a break-in period, I did experience some minor comfort issues. First off, the XA Pro 3D V9 is significantly stiffer and less cushioned than my usual Altra Timp trail runner, which took getting used to and resulted in some foot fatigue at the end of each day. What’s more, the shoe’s gauzy, thick upper (which feels really outdated) was less breathable than my Timp in 80-degree Fahrenheit temperatures, although my feet never felt uncomfortably sweaty in the heat.

My primary issue with the Salomon XA Pro 3D V9 might not be directly related to the shoe at all. During our trip, the gnats were exceptionally bad after some heavy rain, and I ended up with several bites on the top of my feet. By the end of the third day, the bites had turned into blisters from rubbing raw against the top of the shoe. It would be unfair to blame this completely on the XA Pro 3D, but it’s undeniable that the shoe’s upper fabric is rough and stiff. To make matters worse, the lacing that extends to the toe created odd pressure points on the top of my foot. Finally, I started to notice a painful bump on my Achilles tendon by the end of my trip, right where the heel of the XA Pro 3D hit. In the end, I gave away my pair of XA Pro 3Ds and continue to opt for my Altra Timp 5s; although the XA Pro 3D is a durable shoe, I found it a bit too stiff for my liking and decided I would rather sacrifice some durability for added comfort.

Unlike most trail runners, the XA Pro 3D has a much firmer, planted underfoot feel, which is more suited to loose, off-camber terrain than logging big miles on a smooth trail. It performed well on the rocky, mountain trails and varied desert terrain we found in Bears Ears—from canyon boulder hopping to navigating around dry falls and trudging through sand. Even with a multi-day pack, the XA Pro 3D offered enough support to scramble on slick rock. Still, its stiffness is overkill for me. For on- and off-trail travel, I found the Topo Terraventure 4 to offer a better balance of stability and comfort.

The XA Pro 3D features evenly spaced, medium-sized lugs on the sole, providing solid traction on various terrains. Compared to my Altra Timp trail runners, the lugs feel firmer and more durable. During my backpacking trip in the Bears Ears, I encountered a variety of surfaces, from smooth sandstone to sharp rock, and even a recently flooded canyon filled with slippery mud. The XA Pro provided decent traction across the board—even while I was loaded up with a 20-pound backpack. All in all, Salomon’s Contagrip rubber found on the XA Pro 3D’s outsole can handle rough terrain adequately, but doesn’t match the sticking power of Vibram’s Megagrip rubber.

I’ve used the Salomon XA Pro 3D V9 for around 200 miles with no significant wear and tear. The lugs still look almost brand new, and though the shoes are dirty from hiking in mud and wet sand, there are no obvious holes or abrasions. That said, the XA Pro 3D’s materials feel cheap—the interior has a rough, gauzy feel that’s more akin to budget road running shoes than premium trail runners or hiking boots—and the thin mesh upper will almost certainly wear faster than more durable synthetic designs made with Kevlar or Cordura. For roughly the same price, there are more long-lasting options, including the Topo Athletic Traverse and Adidas Terrex Free Hiker Low 2.0 GTX.

The XA Pro 3D V9 offers more toe protection than a typical trail runner, more akin to a standard lightweight hiking shoe. Most significantly, it features a thick rubber toe cap that prevents your toes from getting accidentally slammed into a rock or errant tree root, along with thick reinforcements around the base of the upper and a rigid heel cup. The sole is stiffer and thicker than most trail runners, too, and kept me from feeling any sharp things underfoot.

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Longevity

Choosing durable outdoor gear and keeping it in use for longer is one of the best ways to reduce environmental impact. Our proprietary longevity rating assesses factors like overall build quality, materials, fabric denier, component durability, and real-world performance. A green check indicates that we expect the product to be long-lasting relative to its peers, a yellow check mark indicates average longevity, and a red X indicates a product that may have a limited lifespan.

At 1 pound 5.2 ounces for the women’s pair, the Salomon XA Pro 3D is studier and therefore heavier than more trail-running oriented shoes that I’ve worn, such as Altra’s Lone Peak 9 (1 lb. 2.6 oz.) and Timp 5 (1 lb. 1.2 oz.) models, and Topo’s Terraventure 4 (1 lb. 1.2 oz.), but it’s still quite a bit lighter than standard hiking shoes like the Merrell Moab 3 Waterproof (1 lb. 10.1 oz.). For a fairly casual four-day backpacking trip, the shoe’s weight was perfectly manageable (for me, it was the shoe’s stiffness, not its weight, that caused my foot fatigue). For serious hikers heading out on a long thru-hike or attempting an FKT, however, there are lighter options that will serve you better over the long haul.

I typically wear a size 6.5 in women’s shoes. My feet are wider than average, and some footwear, such as the La Sportiva Bushido, is too narrow for me. I was pleasantly surprised by the XA Pro 3D’s fit: The toe box was wide enough for my toes to spread out, while still offering a secure fit. I didn’t feel any foot slippage while I was walking, but as I mentioned, I did experience a large bump on my right heel after a 4-day backpacking trip. I’m not sure if that was due to me not having the right size or just the shoe’s fit in general—the Salomon XA Pro 3D V9 does seem to fit slightly larger than a typical 6.5, so I’d be curious if a size 6 might fit more appropriately. Overall, the shoe feels a little clunky and unrefined.

Topo Athletic Traverse ($150): More Cushion, Grip, and Durability
The XA Pro 3D’s antiquated nature becomes more obvious when compared to a modern shoe like the Topo Athletic Traverse. In contrast to the firm XA Pro 3D, the Traverse is plush and bouncy underfoot without compromising on stability and protection (it has great side-to-side stability and features a rock plate). It also uses more durable mesh throughout, which lasted our tester 650 miles on the Continental Divide Trail. Finally, the Traverse features a stickier Vibram Megagrip outsole. For $10 more, it’s a significantly more comfortable and long-lasting shoe. For more, read our review of the Topo Athletic Traverse.

Merrell Moab Speed 2 ($140): A Better All-Rounder
At first glance, the Moab Speed 2 shares many similarities with the XA Pro 3D: an approachable, versatile shoe that combines the added stability and support of a hiker with the low weight of a trail runner. Like the XA Pro 3D, it’s also relatively stiff and has a roomier fit, but offers much more comfort with its trail-runner style rockered design and plush midsole. It’s also slightly lighter, weighing 1 pound 3.4 ounces for the women’s pair (compared to the XA Pro 3D’s 1 lb. 5.2 oz.), and has a higher-performing Megagrip outsole. All told, the Speed 2 brings the trail-runner-turned-hiking-shoe design forward into the modern era, while the XA Pro 3D lags behind. For more, read our Moab Speed 2 review.


Salomon X Ultra 5 GTX ($170): Salomon’s More Premium Hiker
The Salomon X Ultra 5 GTX has a more refined, hiking-first POV than the XA Pro 3D V9, which can’t help but strike us as a confused, old-school trail running shoe that hasn’t found its place in the modern shoe era. In terms of on-trail differences, the X Ultra feels more supportive overall, with a firm yet cushioned midsole that offers better shock absorption and comfort on long days out. Its lug pattern is also more aggressive, delivering superior bite on loose and muddy terrain. Both shoes feature Salomon’s reliable single-pull Quicklace system, Gore-Tex waterproofing, and solid protection for their weight. However, the X Ultra’s sleek design and dialed fit feel far more modern, avoiding the gauzy, overly padded feel of the XA Pro. The XA Pro’s main advantage is price—it’s $30 cheaper—but most hikers will find the X Ultra 5’s more stable, polished ride worth the extra investment. For a deeper dive, read our review of the Salomon X Ultra 5 GTX.

Salomon XA Pro 3D V9 ($140)
Salomon XA Pro 3D V9 hiking shoes on rock
3.9/5

One of the original trail-runners-turned-hiking shoes, the XA Pro 3D combines breathable and lightweight materials with a solid, planted feel. The design is archaic compared to modern hiking shoes; it’s not particularly durable or grippy and lacks the plush cushion you want for high-mileage days.

Weight
1 lb. 5.2 oz.
Waterproof
No
Upper
Synthetic
Outsole
All Terrain Contagrip
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Comfort

2.5/5
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Support and Stability

3/5
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Traction

3/5
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Durability

3/5
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Foot Protection

2.5/5
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Sustainability

3.1/5
Topo Athletic Traverse ($155)
Front angle of Topo Athletic Traverse hiking shoes
4.5/5

Designed specifically for thru-hiking, the Topo Athletic Traverse offers an ideal combination of comfort, structure, and low weight. Most hikers will love the roomy toe box. Our tester put 650 miles into this shoe before noticing a performance drop.

Weight
1 lb. 1.4 oz.
Waterproof
No
Upper
Synthetic
Outsole
Vibram Megagrip
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Comfort

4.5/5
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Support and Stability

3/5
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Traction

5/5
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Durability

3.5/5
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Foot Protection

2.5/5
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Sustainability

1.6/5
Merrell Moab Speed 2 ($140)
Lugs and outsole of Merrell Moab Speed 2 hiking shoe
4.7/5

An approachable design, the Moab Speed 2 combines hiking-shoe-like stability and support with the low weight and rockered style of a trail running shoe. It's comfortable out of the box and adept both on and off-trail. However, it lacks the performance fit and agility you’d get with a trail runner.

Weight
1 lb. 3.4 oz.
Waterproof
No (WP available)
Upper
Synthetic
Outsole
Vibram TC5+
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Comfort

4.5/5
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Support and Stability

4/5
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Traction

4/5
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Durability

3.5/5
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Foot Protection

3.5/5
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Sustainability

1.8/5

Is the XA Pro 3D for You?

While it’s true that we hesitate to recommend the Salomon XA Pro 3D wholeheartedly, for those who value a certain old-school reliability and do-it-all versatility, this shoe has its place. It’s not the most comfortable, durable, or high-performing design, but if you’re a casual hiker who isn’t looking to break any mileage records and wants an easy-to-wear shoe that can handle a variety of surfaces—without breaking the bank—the XA Pro 3D might be for you.

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